Professional Counselling

Being self-aware and having the capability to think and feel emotions with clarity and understanding is part and parcel of being human. Unlike animals, our thought processes rely on far more than instinct alone.

Issues I work with

Anxiety • Alcohol addiction • Drug addiction • Life transition • Depression • Grief • Loss • Low self-esteem • Stress & burnout • Identity • Relationships

Every individual has different needs and so I will always tailor my approach to you. I’m an integrative therapist, which means that I have a solid foundation in a wide variety of theoretical approaches and have developed my own way of working as a result.

A Bridgwater

What counselling can do for you?

There is scope for the way we think to become a problem and to affect our emotions. If we go back a few hundred years, we can see that psychological issues were approached with fear and unnecessarily invasive treatments. Thanks to the evolution of science and technology, we now have a clearer understanding of the human brain and are able to look at these issues in a different way.

Here to Help

What can councilling do for you?

Today, the art of talking therapies such as counselling, are used to help people come to terms with the many problems they are facing, with the ultimate aim of overcoming them.

Counselling helps you take time out from your situation and see it from a fresh perspective. Working with a counsellor gives you a chance to think about what you can do to change your situation for the better. It also gives you a chance to explore complex or difficult issues in a safe and confidential environment.

Get In Touch

Call

07792 131672

Email

bridgwater.alison@gmail.com

Hours

Friday: 9 am - 5pm
Evenings: 6pm - 9pm